Frequently asked questions

Sessions are usually an hour long over video call, however there is the option of beginning with shorter sessions if an hour is too long for you, with a 30 minute minimum.

You can choose to turn your camera off or speak over the phone if you prefer. I do not currently offer in person sessions.

Sessions involve discussing your experiences, explaining how symptoms are generated and the mindbody disconnect as well learning tools for working with your symptoms that you will practice between sessions. For more information book a consultation.

The number of sessions needed varies for each person but is often around 8-12. Could be fewer, could be more. We are all different and I will tailor the process to your needs.

Get in touch for up to date information about prices and availability as this changes occasionally.

I offer a concessionary rate for people from marginalised communities (e.g. LGBTQIA+, BIPOC, lower socio-economic status etc) as well as for activists who are struggling financially, so if you identify with any of these then please ask me about this when you get in touch. Equally if you are financially stable and want to help support others access MBR then please ask about my rebalancing rate.

The MindBody Reconnect founder Clare Caldwell used to practice and train people Mickel therapy but MBR has now evolved beyond Mickel Therapy incorporating the teachings of Gabor Mate and others.

Check out the full list of conditions and symptoms here.

Reconnecting the mind and body can support the body to heal whatever you are experiencing, but you should always consult a doctor about your symptoms before coming to me or another MBR practitioner. We specialise in chronic conditions.

Yes! Absolutely. I have experience of working with a diverse range of people and I aim to be a safe space for all.