![Acorn Print- Alice Bowley- The MindBody Reconnect](https://static.wixstatic.com/media/555f39_e535e841d5a1465a869c3a237eef1ced~mv2.jpg/v1/fill/w_76,h_101,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/555f39_e535e841d5a1465a869c3a237eef1ced~mv2.jpg)
Alice Bowley- The MindBody Reconnect
![Acorn Print. Alice Bowley- The MindBody Reconnect](https://static.wixstatic.com/media/555f39_e535e841d5a1465a869c3a237eef1ced~mv2.jpg/v1/fill/w_76,h_101,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/555f39_e535e841d5a1465a869c3a237eef1ced~mv2.jpg)
![PXL_20230117_111404517.MP.jpg](https://static.wixstatic.com/media/555f39_34667638e06c46dd9d8f2ca0211b2c1c~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/555f39_34667638e06c46dd9d8f2ca0211b2c1c~mv2.jpg)
Resources
Websites
Books
MindBody Connection and emotions
​
The Myth of Normal - Gabor Mate
​
When the Body Says No - Gabor Mate
​
Permission to Feel- Mark Brackett
​
The Highly Sensitive Person- Elaine Aaron
​
The Somatic Therapy workbook- Livia Shapiro
​
Cured- Dr Jeff Rediger
​
Trauma
​
Triggers- David Richo
​
The Gift- Edith Eger
​
Anxiety
​
The Happiness Trap- Russ Harris
​
Chatter- Ethan Kross
​
Anxiety Rx- Russell Kennedy
​
Childhood and attachment theory
​
Hold onto your Kids - Gordon Neufeld and Gabor Mate
​
The book you wish your parents had read- Philippa Perry
​
Feminism and women's empowerment
​
Unbound- A Woman's guide to Power- Kasia Urbaniak
​
Sister Outsider- Audre Lorde
​
Society and poltitics
​
On connection- Kae Tempest
​
The Politics of Trauma: somatics, healing and social justice- Staci Haines
​
The Happiness Problem: Sam Wren-Lewis
​
​
​
​
​
​
​
​
Videos and Podcasts
Gabor Mate- The Stress Disease Connection https://www.youtube.com/watch?v=qlHIWXWDuF0
​
Gabor Mate- The Myth of Normal
https://www.youtube.com/watch?v=X0cODqqYyi8
​
My interview with Raelan Agle
https://www.youtube.com/watch?v=_QuSNwh8VNQ
​
Clare Caldwell explaining the basic principles of MBR
https://www.facebook.com/theMBR/
​
Beyond Symptoms Podcast
With Clare Caldwell and Kyle Davies (search on your podcast provider)