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Recommended Reading and Links

Websites

 www.themindbodyreconnect.com (main website)

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www.drgabormate.com

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Books

MindBody Connection and emotions

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The Myth of Normal - Gabor Mate

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When the Body Says No - Gabor Mate

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Permission to Feel- Mark Brackett

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The Highly Sensitive Person- Elaine Aaron

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The Somatic Therapy workbook- Livia Shapiro

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Cured- Dr Jeff Rediger

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Trauma 

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Triggers- David Richo

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The Gift- Edith Eger

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Anxiety

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The Happiness Trap- Russ Harris

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Chatter- Ethan Kross

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Anxiety Rx- Russell Kennedy

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Childhood and attachment theory

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Hold onto your Kids - Gordon Neufeld and Gabor Mate

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The book you wish your parents had read- Philippa Perry

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Feminism and women's empowerment

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Unbound- A Woman's guide to Power- Kasia Urbaniak

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Sister Outsider- Audre Lorde

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Society and poltitics

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On connection- Kae Tempest

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The Politics of Trauma: somatics, healing and social justice- Staci Haines

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The Happiness Problem: Sam Wren-Lewis

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Videos and Podcasts

Gabor Mate- The Stress Disease Connection https://www.youtube.com/watch?v=qlHIWXWDuF0

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Gabor Mate- The Myth of Normal

https://www.youtube.com/watch?v=X0cODqqYyi8

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My interview with Raelan Agle

https://www.youtube.com/watch?v=_QuSNwh8VNQ

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Clare Caldwell explaining the basic principles of MBR

https://www.facebook.com/theMBR/

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Beyond Symptoms Podcast

With Clare Caldwell and Kyle Davies (search on your podcast provider)

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